How to Get Rid of a Headache or Migraine Without Taking Medicine

When a migraine headache strikes, it can leave you feeling crippled, sending radiating, intense pain throughout your entire head and temples, with a nauseating feeling and an unbearable aversion to any type of light, sound or movements. The key to stopping a headache or migraine is stopping it before it even begins. Many headache and migraine sufferers have learned to identify the triggers that set off that intense, unbearable pain. Stress, strong perfumes, allergies, ...Read More